Translation
4:30–7:30 PM EST (To convert to your local time, please open this link: 
Online Livestream~~~
Here are **specific meditation groups and upcoming opportunities in *Washington, DC*** with **dates/times and contact info/links** so you can easily reach out or plan to attend:
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**Regular Weekly & Ongoing Meditation Options**### **Kadampa Meditation Center DC**
Kadampa Meditation Center DC
[Web](http://meditation-dc.org/?utm_source=chatgpt.com)
Address: 1200 Canal St SW, Washington, DC 20024
Phone: +12024306540
Guided meditation classes and Buddhist-inspired practice most days of the week. They offer drop-in sessions and community sits — great for both beginners and experienced meditators.
1200 Canal St SW, Washington, DC 20024
Website: [http://www.meditation-dc.org/](http://www.meditation-dc.org/)
(202) 430-6540
Contact them via phone/website to ask about specific class times this week (often evenings and weekends).---
### **Shambhala Meditation Center**
Shambhala Meditation Center
Address: 276 Carroll St NW, Washington, DC 20012
Phone: +12027871526
Regular meditation gatherings, community practice, and teachings in the Shambhala tradition.
276 Carroll St NW, Washington, DC 20012 (202) 787-1526 [https://dc.shambhala.org/](https://dc.shambhala.org/) Check their calendar on the website or call to confirm current class schedule. Community sits and drop-ins are common.---
### **Science of Spirituality Meditation Center**
Science of Spirituality Meditation Center
[Web](http://sos.org/location/soswashington?u ... hatgpt.com)
Address: 2950 Arizona Ave NW, Washington, DC 20016
Phone: +12028104105
Meditation center offering regular mindful meditation sessions and events rooted in Spiritual Science.
2950 Arizona Ave NW, Washington, DC 20016 (202) 810-4105 [http://sos.org/location/soswashington](http://sos.org/location/soswashington)---
### **St. Mark's Meditation Center**
St. Mark's Meditation Center
[Web](https://www.stmarks.net/st-marks-commun ... hatgpt.com)
Address: 301 A St SE, Washington, DC 20003
Phone: +12025430053
Community meditation gatherings (recently reported on Monday evenings ~7:30pm). It’s often held at St. Mark’s Episcopal Church on Capitol Hill — a simple, communal space.
301 A St SE, Washington, DC 20003 (202) 543-0053 [https://www.stmarks.net/st-marks-commun ... on-center/](https://www.stmarks.net/st-marks-commun ... on-center/)---
### **Art of Living Foundation**
Art of Living Foundation
[Web](http://dc.artofliving.org/?utm_source=chatgpt.com)
Address: 2401 15th St NW #7, Washington, DC 20009
Phone: +12023325433
Offers breath-based meditation workshops, group sessions, and community events.
2401 15th St NW #7, Washington, DC 20009 (202) 332-5433 [http://dc.artofliving.org/](http://dc.artofliving.org/)---
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**Specific Recurring & Upcoming Meditation Schedules**### **Opening Heart Mindfulness Community (Weekly Meditation)**
* **Mondays:** 7:00 – 8:30 PM — in person
* **Wednesdays:** 6:30 – 7:30 AM — in person
* **Fridays:** 12:00 – 1:00 PM — online OR in person (last Friday each month)
Contact: **[info@openingheartmindfulness.org](mailto:info@openingheartmindfulness.org)** (202) 686-1104 3812 Northampton St NW, Washington, DC 20015 ([Opening Heart Mindfulness][1])
**Notes:** No experience needed; donations welcomed. Walking meditation and short discussions are usually included. ([Opening Heart Mindfulness][1])---
### **The Mindfulness Center** (nearby in Bethesda)
The Mindfulness Center
[Web](http://www.TheMindfulnessCenter.org?utm ... hatgpt.com)
Address: 4963 Elm St, Ste 100, Bethesda, MD 20814
Phone: +13019861090
Although not right in DC proper, this center hosts **daily/weekly meditation & mindfulness classes**, often with guided practice and community engagement.
4963 Elm St, Ste 100, Bethesda, MD 20814 [http://www.TheMindfulnessCenter.org](http://www.TheMindfulnessCenter.org)---
### **Washington D.C. Center of Self-Realization Fellowship Meditation Schedule**
Weekly group meditations and services (including Thursday 7:30 PM meditations and monthly long meditations).
✔ Sunday Meditation Service — 10:00 – 10:50 AM
✔ Thursday Evening Meditation — 7:30 – 9:00 PM
✔ Monthly Saturday Long Meditation — 6:00 – 9:00 PM (typically second Saturday)
Website & calendar (with exact dates): [https://www.dccentersrf.org/services/we ... -schedule/](https://www.dccentersrf.org/services/we ... -schedule/) ([DC Self-Realization Fellowship][2])
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### **Synergy & Serenity** & **Eaton Wellness**
These spaces in DC often offer *meditation circles, breathwork, and holistic wellness events*. Contact them to see their current meditation group schedule and any upcoming sessions.
Synergy & Serenity – 1803 Connecticut Ave NW [http://www.Synergyandserenitydc.com](http://www.Synergyandserenitydc.com) (202) 412-5241 Eaton Wellness – 1201 K Street NW [https://www.eatonworkshop.com/en-us/was ... /wellness/](https://www.eatonworkshop.com/en-us/was ... /wellness/) (202) 900-8474---
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**Tips to Get the Most Up-to-Date Info*** Visit each center’s site or email/phone them to ask about **this week’s meditation schedule**.
* Many groups (like *Opening Heart Mindfulness* and *SRF DC Center*) list calendars on their websites with upcoming sessions.
* Sign up for newsletters or Meetup events to get real-time updates on changes and links for online sessions. ([Opening Heart Mindfulness][1])
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[1]: https://www.openingheartmindfulness.org ... hatgpt.com "Calendar — Opening Heart Mindfulness Community | Washington D.C."
[2]: https://www.dccentersrf.org/services/we ... hatgpt.com "Washington DC Center of Self-Realization Fellowship"
, happy 
, and well
. 
**Fort Worth Zendo (Zen Meditation Group) — Weekly**
**Special 2026 Event of Note**